What are signs that your focus/calm focus/performance is improving?
Improvements may seem subtle at first. In fact, you may notice and reflect on these positive changes after they happen. You may find that you completed a task in far less time than in the past, read and understood material the first time, or found yourself immersed in conversation without your mind wandering.
You may find that you are able to remember facts you previously struggled to recall. Others will begin noticing that you seem sharper and more present. Also, there is a common domino effect to these changes. Little, seemingly insignificant, differences become more dramatic over time. This can lead to true accomplishment and feelings of success —- being “in the zone.”
Paying attention and remaining calm should be automatic and seamless. Narbis is the tool that helps you to practice these states at will. It will give you the ability to sustain concentration for longer periods of time while ignoring distractions. Some people may also find improved memory and recall, as well as other improvements in executive functioning.
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Why are there three different settings (focus, calm focus, performance) and what do they mean? What’s the difference among them, and how do you know on which setting to practice?
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